Atrophy or dysfunction of these muscles impairs spinal segmental stability and proprioception, contributing to stiffness and incoordination.
Generalized back stiffness; poor lateral flexibility; subtle incoordination; difficulty with precise lateral movements; stiffness worse when cold; may improve with targeted mobilization exercises.
Atrophy or dysfunction of these muscles impairs spinal segmental stability and proprioception, contributing to stiffness and incoordination.
Generalized back stiffness; poor lateral flexibility; subtle incoordination; difficulty with precise lateral movements; stiffness worse when cold; may improve with targeted mobilization exercises.